BBQ Pulled Chicken Sandwiches

I use this recipe but either use a dry packet of italian dressing or Zesty Free Italian Dressing.

Calories: 250

Cafe Zupas Yucatan Tortilla Chicken Soup (Slow Cooker)

2 frozen chicken breasts

1 medium onion, diced

1 can black beans, drained and rinsed

1 c. uncooked brown rice

8 c. chicken broth

2 cans diced tomatoes with green chiles (mild)

1/3 cup lime juice (uses 1 lime)

1 c. frozen sweet corn

Place chicken, onion, beans, rice, chicken broth and tomatoes in slow cooker.  Cook on low for 6-8 hours.  1/2 hour before serving shred chicken with a fork and add corn.  

Top with a scoop of guacamole, tortilla chips and lime wedge.

Calories: 150 (without avocado or tortilla chips)  

Here is what I based this recipe from (non-slow cooker)